Male, 26, addiction, isolation, anxiety and depression.
Suicidal thoughts and self harm.
Socially anxious, unsatisfied with his job. Seeking medication review for anti depressants.
NC Gut Protocol, gut permeability, neurotransmitters tests and appropriate repair.
Exercise Physiology and training including boxing, hiking and building self esteem and self talk through physical challenges and achievements.
Food as Medicine, nutritional education and naturopathic supplementation had a significant impact on the hidden rivers of his depression and anxiety.
Psychological exploration and support including narrative exploration of values and priorities, belief about self, overcoming negative self talk, cultural norms and conditioning being challenged and support given to integrate into family. Also, goals reviewed and new short, medium and long term goals set.