What is a non-residential program

Personalised support, without pressing pause.

Our non-residential program is designed for people who need expert, science-backed and results driven support but can’t - or won’t- press pause on work, family, or everyday responsibilities. It gives you the tools, knowledge, and personalised guidance to make real change, without uprooting your life.

This 6–8 week hybrid program begins with a 2–3 day in-person intensive with sessions onsite at our Noosa residence. Here you will meet your dedicated team, complete expert assessments, and lay the foundation for change. From there, your personalised program continues through a flexible combination of in-person and virtual sessions, tailored entirely to your needs.

Focused Care. Flexible format.

If you’re coming to us, it’s because something isn’t working — and we’re here to get to the bottom of it.
We look at the full picture: your mental health, physical health, gut function, nervous system, relationships, and how you respond to stress. It’s all connected, and it all matters.

This isn’t a quick fix. It’s a personalised, science-led system reset designed to actually shift what’s going on — not just patch it up. Your care is built by a team of experts who collaborate daily to make sure every part of your program is aligned and adapting as you do.
Outpatient isn’t a shortcut, and we won’t pretend it is. It’s not for everyone. If your case calls for deeper support or is unsafe to deliver remotely, we’ll tell you straight. We don’t offer outpatient unless it’s clinically right. Because this isn’t about what’s 'convenient' — it’s about what actually works.

If you’re unsure, we’ll help you figure out the best way forward.
hand in water mindful connection

Not sure Non-residential is right for you?

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