OCD
Our one-on-one residential programs are designed to help you understand your patterns, regain control, and move forward with clarity and confidence.
When Thoughts Take Over
Obsessive Compulsive Disorder (OCD) or Obsessive Compulsive Tendencies (OCT), can be overwhelming – looping thoughts, rituals, and anxiety that interrupt daily life. Our programs help break the pattern, quiet the mind, and restore a sense of calm.
Start your personalised program.
Obsessive-Compulsive Disorder (OCD) affects more than just routines – it impacts your entire way of life.
Driven by persistent, intrusive thoughts and repetitive behaviours, OCD often stems from a deep need to create control or prevent perceived harm. This can manifest in habits like excessive handwashing, over-exercising, checking rituals, or disordered eating – patterns that interfere with daily life and relationships.
Left untreated, OCD can become increasingly isolating and debilitating. It’s often linked to depression, avoidance behaviours, and a reduced ability to function at work or in social settings. But with the right support, treatment is not only possible – it’s transformative.
At Noosa Confidential, we deliver immersive, one-on-one programs tailored to treat OCD at the root. Through personalised care, therapeutic structure, and long-term support, we help you break free from the cycle and rebuild clarity, confidence, and connection.
Your journey to stability
Your Plan, Your Way
No guesswork, no one-size-fits-all. We start by hearing your story and digging deeper - reviewing past test results, running targeted assessments, and uncovering what’s really going on beneath the surface. Then we build a program tailored to you — including duration, therapies, medical interventions, and support structures that actually make sense for you.
Stabilisation and Symptom Management
Calm your nervous system and ease physical symptoms through a blend of functional medicine, nutrition, nature therapy, psychological, and somatic treatments. We adjust diet, sleep, movement, and use targeted supplements to restore balance. Medical interventions, including prescriptions and microdosing, are included when needed to support your recovery.
Change your default
We use proven therapies like Cognitive Behavioural Therapy (CBT), Acceptance and Commitment Therapy (ACT), somatic work, breathwork, movement, and mindfulness to help regulate your nervous system and reconnect mind and body. You’ll learn to build emotional resilience, manage triggers, and challenge unhelpful thoughts - so you stop defaulting to destructive patterns.
Aftercare
Recovery continues after you leave. Every client receives 12 months of structured aftercare, including a dedicated mentor for ongoing support, accountability, and real-world guidance - wherever life takes you.
What your program includes
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Testimonials
FAQs
FAQ's about anxiety
OCD / OCT isn’t simply about habits or being overly tidy - it’s a complex condition involving persistent, unwanted thoughts and compulsions that can take over your day-to-day life. At Noosa Confidential, we understand how overwhelming OCD can feel and how it impacts your wellbeing. Below, we address key questions about OCD treatment, explain how our personalised programs work, and show how tailored support can help you reclaim control and peace of mind.
Is there really effective treatment for OCD?
Yes. OCD symptoms can be reduced, and their impact on daily life significantly minimised. With targeted, evidence-based therapies and a focus on underlying physical drivers, we help guests break the patterns and regain stability — so life isn’t ruled by compulsions.
Is OCD treatment painful or overwhelming?
Confronting compulsions can be uncomfortable - that’s part of the process. But at NC, trauma-informed, one-on-one care ensures you’re supported every step of the way. We balance challenge with safety, so you move forward without feeling overwhelmed.
How is OCD different from anxiety?
Anxiety is a general feeling of worry or fear that comes and goes, while OCD is a specific disorder defined by persistent intrusive thoughts (obsessions) and repetitive behaviours (compulsions). OCD is more rigid and relentless, requiring specialised treatment like ERP therapy to break the cycle—treating anxiety alone isn’t enough.
How do you measure progress in OCD treatment?
We track symptom reduction, your ability to resist compulsions, and improvements in daily functioning and quality of life. Progress is personal and ongoing.
Is there a risk of replacing one compulsive behaviour with another?
That can happen if underlying issues aren’t addressed. Our comprehensive approach prevents “switching” behaviours by treating root causes.
Is there a risk of replacing one compulsive behaviour with another?
That can happen if underlying issues aren’t addressed. Our comprehensive approach prevents “switching” behaviours by treating root causes.
Is there a risk of replacing one compulsive behaviour with another?
That can happen if underlying issues aren’t addressed. Our comprehensive approach prevents “switching” behaviours by treating root causes.
We’re here to help.
Let’s talk about how we can support you.
