Anxiety includes intense fear and worry and can include panic attacks, hyper vigilance, rapid breathing, excessive sweating, obsessive and controlling thoughts and behaviours.
Anxiety will generally present as a need to take action - needing to control, to fix, to avoid, to plan and over-do as a means of avoiding uncertainty, pain and discomfort.
Noosa Confidential can help treat anxiety effectively.
Although each individual responds to anxiety differently, all symptoms can have significant impacts on your psychological, emotional and physical wellbeing.
Racing heart and thoughts, feeling out of control, disproportionately heightened emotional response to a source of stress.
Feeling uneasy and on edge, thoughts of impending doom. Hypervigilance, inability to relax, poor sleeping pattern.
Unable to speak with loved ones, disconnected, reduced social activity.
Over or under eating, alcohol or drug use, gambling, excessive social media use and other behavioural symptoms.
Experiencing sensations such as shortness of breath, exhaustion, adrenal or chronic fatigue, along with digestive issues.
Unable to complete tasks, feelings of hopelessness.
Our supportive team works with you to understand and evaluate your current painkiller needs and whether you have reached a point of reliance.
From here we work with you to safely taper use, identify and address underlying causes of misuse and achieve long lasting recovery. No two programs are alike however all include emphasis on mental health and physical wellbeing working hand in hand with improving relationships and emotional resilience.
