Lizzie

Dip. Counselling | Postgrad. Dip. Gestalt Therapy | Masters in Gestalt Therapy (in progress)

Lizzie is part of the Guest Services and Support team at Noosa Confidential, where she helps create a calm, supportive, and welcoming experience for guests throughout their program.

Alongside her role within Guest Services, Lizzie holds a Diploma of Counselling, a Postgraduate Diploma in Gestalt Therapy, and is currently completing a Masters in Gestalt Therapy. She brings a grounded understanding of emotional wellbeing, human behaviour, and the importance of genuine connection during periods of change.

Outside of work, she enjoys studying, singing, spending time in nature, and being with her partner and beloved sheltie.

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Get to know Lizzie

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What does wellbeing look like for you — day to day?
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For me, day-to-day wellbeing looks like balance — nourishing food, restful sleep, and movement; time in nature and with loved ones; and practices like journaling, self-reflection, and mindfulness that keep me connected to what matters.

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What’s one small ritual or practice that keeps you centred?

My go-to is a simple grounding practice — slowing my breath and feeling my feet on the ground and imagining roots growing down beneath me.

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Why did you choose to work in this space?

I came to this work through my own lived experience of what it means to be genuinely supported through hard times.

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What’s one thing you wish people knew about recovery?

Healing is never linear — it’s messy, hard and at times invisible, yet always moving forward even when you can’t see it.