Tyson
Accredited Exercise Physiologist
Tyson is an Accredited Exercise Physiologist (ESSA) & is passionate about using a biopsychosocial approach to deliver pain management, injury rehabilitation and prevention.
He endeavours to empower and educate clients about the strength and resilience of the human body, with the latest pain neurophysiology and strength training techniques.
Tyson has been in the health industry since the age of 15 years, with an initial background in manual based therapies. After an injury to his forearms, he was eventually drawn towards exercise rehabilitation and strength training.
Getting to Know Tyson
What does wellbeing look like for you, day to day?
Staying in alignment with behaviours that support both nurturing and growth within myself and the relationships around me.
What’s one small ritual or practice that helps keep you centred?
One of the most powerful tools I use is Strength training, it clears my mind and centres my body.
Why did you choose to work in this space?
I have lived experience of chronic pain alongside a life that has had challenges that needed consistency and patience to overcome - recovery is this.
What’s one thing you wish people understood about recovery?
It is not linear, it zig zags, spirals and loops, as long as you are pointing in the right direction despite the creative drawing called life - you will be on path to recovery.